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Tranquil Flow - Tuesday 19:30-20:15
Moving Meditation and Yoga Nidra
1 h
8 British pounds
Location 1Service Description
Moving Meditation and Yoga Nidra. This class is designed to help you release deep muscle tissue using restorative but gentle yoga postures. You will explore pranayama (breathing practise) meditation and conclude with a beautiful yoga sleep.
Upcoming Sessions
Cancellation Policy
There is a 24 hour cancellation period… please contact Fiona for more advice...
Contact Details
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