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Relaxing Hatha Yoga - Monday 19:00-19:45

Moving Meditation and Yoga Nidra

45 min
8 British pounds
Location 1

Service Description

Moving Meditation and Yoga Nidra. This class is designed to help you release deep muscle tissue using restorative but gentle yoga postures. You will explore pranayama (breathing practise) meditation and conclude with a beautiful yoga sleep.

Upcoming Sessions

Cancellation Policy

There is a 24 hour cancellation period… please contact Fiona for more advice...

Contact Details

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