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Beginners Yoga - Sat 11:00 - 12:00pm
An introduction to Hatha Yoga practice - suitable for all abilities
1 hLocation 1
Service Description
A 4 x week introduction course to build knowledge and confidence in Hatha Yoga. You will explore a series of postures and discover how to modify each pose to suit your body. You will have the opportunity to learn breathing techniques to enable you to still both your mind and body. Each session concludes with a relaxation.
Upcoming Sessions
Cancellation Policy
There is a 24 hour cancellation period… please contact Fiona for more advice...
Contact Details
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