Welcome to Yippy Yoga.

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Come as you are. Take a breath. Make space for yourself.

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Yoga is so much more than just physical postures. Through breath, movement, mindfulness and relaxation, yoga can help us find greater balance, strength and calm — both on and off the mat.

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At Yippy Yoga, you’ll find a warm, supportive and inclusive space where you can practise at your own pace, whatever your age, ability or experience.

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There is no right or wrong way to practise — just an opportunity to listen to your body, honour what you need and move with kindness.

 

Fiona McAlister, BWY (500hrs) Level 4 Diploma Yoga Teacher